Growing up in Ladner, and now having put down roots with his family in Tsawwassen, Tyson developed a love for the variety of activities available to those of us who call the lower mainland home. With his early years marked by snowboarding and volleyball – and later endeavors leading him to try everything from mountain biking and surfing to golf and hockey (admittedly still smoothing out some pretty rough edges) – he knows how central an active lifestyle is to the identity of the west coast. Having graduated from UBC with his Bachelor of Kinesiology and Master of Physical Therapy and pursued further education and certifications in athletic and vestibular rehab, Tyson now enjoys incorporating the latest approaches and technologies to optimize recovery and performance in a wide variety of clients. Whether you’re a high-level athlete looking to return to competition after an ACL repair, or a tenured local wanting to keep up your daily walks along Centennial Beach – his aim is not to simply return you to your baseline, but to help you reach your own personal goals. Tyson prides himself on being approachable and practical in the physio services he provides in the clinic, and his hope is for you to leave with not only the confidence in understanding what to do, but why you’re doing it.

Growing up in Ladner, and now having put down roots with his family in Tsawwassen, Tyson develope... Read More

Giles has always harboured a passion for sports and anatomy. Having engaged in sports such as tennis, hockey, golf, and rugby during his academic years, coupled with a deep enthusiasm for fitness and bodybuilding in university, Giles possesses an intrinsic understanding of the intricate dynamics between physical activity and overall well-being.

Giles’s treatment style revolves around myofascial release, deep tissue massage, and sports injury rehabilitation, offering a unique and targeted therapeutic approach. This specialization is not only derived from professional training but also from personal immersion in the demands placed on the body by sports and fitness pursuits. He provides clients with tailored sessions that address specific concerns while meeting overall relaxation needs.

Giles has always harboured a passion for sports and anatomy. Having engaged in sports such as ten... Read More

Personal Trainer

Sarah is a passionate fitness coach from South Delta with a lifelong love for movement. Growing up as an avid equestrian and softball player, her deep connection to sports sparked her career in fitness. Since 2009, Sarah has honed her expertise, continually expanding her knowledge and evolving her approach to training.

As a seasoned trainer, Sarah is committed to helping her clients achieve their personal fitness goals—whether that’s building strength, enhancing conditioning, improving flexibility, or boosting cardiovascular health. Her training philosophy centers on overall wellness, fostering sustainable, long-term results for a healthier, balanced lifestyle.

Outside the gym, Sarah enjoys spending quality time with her husband and children, exploring the outdoors.

Personal Trainer Sarah is a passionate fitness coach from South Delta with a lifelong love for m... Read More

Ethan is a dedicated Kinesiologist, graduating from Douglas College with a Bachelors Degree, and a Diploma in Sport Science. His passion for exercise and movement stems from years of sports and physical activity, as he believes that staying active is essential to physical and mental well-being, and strives to inspire that same mindset in the people who he works with every day. Ethan brings deep understanding of movement, injury prevention, and rehabilitation to every client interaction. Outside of the clinic, Ethan leads an active lifestyle and enjoys hiking, golfing, playing soccer, and exercising, as he understands the importance of having fun while staying fit. Whether he is supporting athletes return to sport, clients managing chronic conditions, or individuals seeking improvement in strength and mobility, Ethan combines compassion and expertise to help each person move with confidence and purpose.

Ethan is a dedicated Kinesiologist, graduating from Douglas College with a Bachelors Degree, and ... Read More

Lam is proud to have opened a clinic centred around his passions and within a community he cares deeply about.

Lam’s journey into the world of health and movement started with his Bachelor’s degree in Kinesiology from Dalhousie University. After that, he returned to his hometown of Vancouver to work as a Clinical Kinesiologist, specializing in active rehabilitation. Inspired to help others, Lam also dedicated time to volunteering abroad at rehab hospitals before pursuing his Masters in Physical Therapy from UBC. Lam sees patients of all ages and athletic backgrounds and believes that a strong understanding of clinical biomechanics is fundamental to providing an individualized treatment plan. Dry needling, manual therapy and exercise prescriptions are just a few of his many tools to help his patients achieve their goals. His clinical practice includes the management of a variety of acute and chronic sport or work-related injuries.

When he’s not busy with physiotherapy, you can find Lam out on the golf course or local waters fishing for his next big catch.

Lam is proud to have opened a clinic centred around his passions and within a community he cares ... Read More